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ABOUT EGGS-A-SIZE BUZZ SHAKE

The only natural, dairy-free, post-exercise recovery drink on the market

A Powerhouse

A Powerhouse

of nutritious ingredients in forms that your body can easily use and receive tremendous benefits from

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The Nutrients & Minerals

including calcium, copper, iron, zinc and magnesium, as well as providing you with an excellent source of dietary fibre and antioxidants. These nutrients can aid in the reduction of bad cholesterol and help the body to regulate glucose levels, thereby decreasing the risk of preventable diseases such as diabetes

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Works Naturally

as a natural food source, Eggs-A-Size complements the natural workings of the human body. It assists with the dilation of blood vessels thereby improving circulation, leading to enhanced performance in cardiovascular and resistance training

Unlike any other shake on the market

high protein, wholesome nutrient blend using natural ingredients. Suitable for the majority of the population, including vegetarians and dairy-allergy sufferers

All of the essential amino acids

All of the esential Amino Acids

in a form as close to human proteins as possible. Amino acids are needed by your body for building of enzymes, antibodies and other protein structures on a daily basis to give you a strong and healthy immune system. These help protect against the hard rigours of your tough work-outs, training or competition

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Wellbeing

the ingredients in Eggs-A-Size work to improve the action of nerve cells that allow our bodies to function more efficiently and with ease, as well as enhancing overall feelings of wellbeing

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The Perfect Combination

of egg whites with an organic plant base….the best of both worlds!

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Essential Fatty Acids

obtained only through the food we eat, these are provided for by Eggs-A-Size in the perfect ratio to optimise the benefits of a demanding workout for physical strength and general good health

The Nickname

the feedback from our clients to date is that Eggs-A-Size “clears the head” and induces the “feel good factor” – this is why we nicknamed it “The Buzz Shake!”

CHECK OUT THE NUTRITIONAL INFO

Learn about all of the amazing natural ingredients out shake has in it

Eggs A Size Buzz Shake provides your body with a powerhouse of nutrients, offering a quick and convenient way to help you meet your daily protein, essential fatty acid and bone-protective mineral requirements.

INGREDIENTS

  • Egg White Powder
  • *Hemp Powder
  • Xylithol
  • Xanthum gum
  • *Vanilla powder.
  • *Organic Ingredients

DIRECTIONS (1 PORTION)

For best results, use the ‘tap ’n’ shake’ method, as follows: place 25g of shake powder in a sports shaker beaker. Pour in 400mls fluid. Securely fasten lid, then turn beaker upside down, tapping the base of beaker firmly with heel of hand to dislodge powder. Shake vigorously for 20 to 30 seconds, or until fully blended. Consistency and flavour can be modified by adding more or less fluid. Consume within 6 months. Store in an airtight container, out of direct sunlight.

Nutritional Info
Per 100g
Energy (kcal)
367
Energy (kj)
1549
Protein (g)
57.4
Carbohydrate (g)
16.9
(of which sugars)(g)
1.4
Fat (g)
6.2
(of which saturates) (g)
0.60
Monounsaturated Fatty Acids (g)
0.77
Polyunsaturated Fatty Acids (g)
4.56
Total Omega 3 (mg)
1074
Amino Acid Profile (g amino acid/100g protein)
*Isoleucine
367
*+Histidine
1.46
*Valine
1549
Aspartic Acid
5.97
*Leucine
57.4
Cystine
1.42
*Threonine
16.9
Glutamic Acid
8.11
*Tryptophan
1.4
Glycine
2.21
*Phenylanine
6.2
Proline
2.04
*Methionine
0.60
Serine
3.77
*Lysine
0.77
Tyrosine
2.10
*+Arginine
4.56
Alanine
3.13

*Essential Amino Acids

*+In the young growing child

Eggs-A-SIZE ‘BUZZ’ SHAKE RECIPES

Hemp is one of the main ingredients in our patented Eggs-A-Size ‘Buzz’ Shake. Being all natural and easy to digest, hemp is the only seed that doesn’t need to be soaked in liquid before eating for better absorption.


Egg white is the other main ingredient in our Eggs-a-Size ‘Buzz’ shake. Eggs are a wonderful source of protein, which is needed for a healthy immune system, replenishment of body tissues, to manage hunger and to subdue sugar cravings – so get drinking the shakes below and enjoy a multitude of benefits!!

Recipes Icon

Strawberry Buzz

Ingredients

  • 1oz (28g) strawberries (fresh or frozen)
  • 250ml plain water
  • 250ml unsweetened almond milk
  • 1 scoop (25g) Buzz powder
  • Ice, if desired

Method

Whiz all ingredients together in a blender and enjoy!

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Nuts about Spinach Buzz

Ingredients

  • 1oz (28g) mixed berries
  • handful baby spinach leaves
  • 250mls unsweetened almond milk
  • 250mls water
  • 1 scoop (25g) Buzz shake powder

Method

Whiz all ingredients in blender, smoothie maker or NutriBullet

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Kickin’ Blueberry Buzz

Ingredients

  • 250ml unsweetened almond milk
  • 250ml water
  • 1 scoop (25g) Buzz Shake powder
  • 1 tsp milled flax seeds
  • 1oz (28g) blueberries (fresh or frozen)

Method

Whiz all ingredients in blender, smoothie maker or NutriBullet

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Banana Booster Buzz

Ingredients

  • 1oz (28g) banana slices
  • 250mls unsweetened almond milk
  • 250mls water
  • 1 small banana
  • 1 scoop (25g) Buzz shake powder
  • Ice, if desired

Method

Whiz all ingredients in blender, smoothie maker or NutriBullet

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Rice Milk ‘Buzz’ Shake

Ingredients

  • 1 scoop (25g) Buzz shake powder
  • 200ml water
  • 200ml rice milk

Method

‘tap ’n’ shake’ method

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Sweet Rice Milk ‘Buzz’ Shake

Ingredients

  • 1 scoop (25g) Buzz shake powder
  • 400mls rice milk

Method

‘tap ’n’ shake’ method

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Almond Milk ‘Buzz’ Shake

Ingredients

  • 1 scoop (25g) Buzz shake powder
  • 200mls unsweetened almond milk
  • 200mls water 400mls rice milk

Method

‘tap ’n’ shake’ method

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WHERE TO BUY EGGS-A-SIZE

Check out the various ways to buy our shake

BUY IN PERSON

To buy Eggs-a-size in person, visit one of the following retailers who stock it:

  • Freestyle Gym, Douglas West
  • Freestyle Food Clinic, Rochestown

BUY OVER THE PHONE

You can place an order for Eggs-a-size over the phone, use either of the following contacts:

+353 86 894 5974

+353 87 290 6785

CONTACT US NOW

Tel: +353 86 894 5974 or +353 87 290 6785 Email: john@freestyleforlifestyle.com or
sheila@freestyleforlifestyle.com